Learning Yoga From Swami Anand Giri & Boost Your Immunity

We all know that today entire world including our country India, is going through a very critical stage of Covid 19 pandemic which is increasing with leaps and bound.  And the experts opined that until a proper vaccine comes into place this is not going to come under control.  So, by the time we all need to stay with this disease and thus the main thing that we need to focus on developing and boosting our immunity. And the best way to do is through the power of yoga and practicing a diet chart whole day.  

But here you need to keep in mind one vital thing and that is one need to learn various Asanas in Yoga in a proper manner and that is only can be taught by a well-trained faculty who has a decade of experience in practicing yoga or by any yoga guru.  So, in this regard Swami Anand Giri Ji’s name comes first in our mind.  Yoga Guru Anand Giri is a pioneer name among the fraternity of Yoga teachings in across the country who has a divine knowledge on this subject.

And till now he has trained thousands of his devotees/ students across India who has greatly benefited in their professional as well as personal life through the power of yoga. It is because yoga has been for several decades our ancient culture and study through which we can simply reenergize our soul and mind which in turn makes our body clean from and pure from inside that in the process boost our energy level, metabolism and immunity. 

As a result, it keeps our minds and brain fresh and energetic that improves work quality and your efficiency level as well.  Practicing of various Asanas helps in developing our immune system all from inside which in turn increase the production of beneficial anti bodies in our system that helps the body in protecting from virus and germs.  This in turn makes you healthier and help you to stay fit whole day and, in the process, you can reduce your medical expenses as a whole.  

Here, Swami Anand Giri teaches yoga  all from the base level to its advance part of Asanas that more you learn more you will be inclined to it & through its regular practice you can easily get a better immune system in your body that makes you stay healthy all time. Till date Swami ji did conduct several workshops on yoga and its various benefits and uses to all the common man so that everybody can utilize its utmost health benefits and that also at a very affordable cost.  Being well-versed in Sanskrit, Ayurveda and Vedic Philosophy he has taught several forms of yoga like

1.     Mantrayoga: Attainting realization through mantras

2.     Hathayoga: Attaining realization through practice – Physical & Mental process & Meditation

3.     Rajyoga: Attaining realization through meditation

4.     Bhaktiyog: Attaining realization through devotion

5.     Jnanayoga: Attaining realization through knowledge

6.     Karmayoga: Attaining realization through actions

Well, apart from that Swamiji has also authored a book on yoga that has got an immense popularity in the world wide web.So, in one word he can be called a pioneer in Ayurveda and yoga of all forms and imparts quality yoga training to people of all age.